Blog

Tame that Sweet Tooth Sugar is a habit that can be tough to break. In fact, many people don’t realize just how much sugar they eat every day. It’s often worse for children who tend to eat t … read more

Thumb Sucking Is Natural Thumb sucking is natural. Infants suck to feel soothed, to get nutrients and to explore themselves and their world. Most of the time sucking is passive, a gentle habit th … read more

Let Your Child Know You Believe In Them Show That You Believe In Them The process of showing your child that you believe in them can be  completed in many different ways. Often times … read more

There are a number of ways to tell whether your child is overtired. Spotting them could mean the difference between happiness and harmony, and screaming temper tantrums and meltdowns that will frazzle … read more

Incorporating Fitness Into Your Next Vacation Worried that a lazy vacation on the beach will ruin your fitness plan? Concerned that your trip to the city will involve sitting in restaurants … read more